Udah ideal belum ya😭
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1147 kcal
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Fat: 40.77g | Prot: 71.42g | Carbs: 119.29g.
Dinner: Nasi Putih, Semur Daging, Kentang (Daging, dengan Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Wortel, Filma Minyak Goreng Filma. Snacks/Other: Dua Kelinci Sukro Oven, Kerupuk Makanan Ringan. more...
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1736 kcal
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Exercise:
Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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nadiyarahmah24's Weight History
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