Weigh In record (no journal entry) for 21 June 2020
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117 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 12.52g | Prot: 1.78g | Carbs: 13.41g.
Breakfast: Benni Manteiga Ghee, Pão Caseiro. more...
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Gaining 5.1 kg a Week
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neliomiguel's Weight History
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