Lacomka_desert81's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

98 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1265 kcal

Fat: 43.32g | Prot: 56.32g | Carbs: 162.48g. Breakfast: Булка с Повидлом, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Шампиньоны в Сметане, Щебекинская Спагетти Тонкие. Dinner: Салат Овощной с Маслом, Жареная Курица (Кожу не Съедена). Snacks/Other: Пятерочка Яблоко Сезонное. more...

2867 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Lacomka_desert81's Journal, 27 May 20

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