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468 kcal
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Fat: 11.58g | Prot: 34.26g | Carbs: 65.62g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Fried Shrimp, Fried Tofu (with Calcium Sulfate) , Cooked Potato with Sauce, Brown Rice, Cooked Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). Dinner: Saori Saus Tiram, Onions , Red Onions, Cooked Carrots, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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1838 kcal
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Exercise:
Walking (slow) - 2/mph - 3 minutes, Fitness Training (Workout) - 11 minutes, Cardio - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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rahmanadiinee's Weight History
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