Weigh In record (no journal entry) for 21 June 2020
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 80.61g | Prot: 62.55g | Carbs: 95.14g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Thé Vert, Sucre, Delisse Yaourt à la Grecque, Kiwi. Dinner: Bonne Maman Croquants Noix de Coco, Elle & Vire Crème Entière Épaisse, Thé sans Sucre, Épi d'or Pain de Mie Complet, Épinard, Huile d'Olive, Bavette de Boeuf. Snacks/Other: Thé sans Sucre, Bonne Maman Financier. more...
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1654 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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madlyjue's Weight History
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