lisou.lmgn's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
51.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
2316 kcal Fat: 87.91g | Prot: 114.62g | Carbs: 266.22g.   Breakfast: Crownfield Bio Muesli Croustillant Fruits Rouges, Bio Village 100% Pur Jus d'orange, Les 2 Vaches Skyr Bio Nature,  Flanfoutis cerise. Lunch: Charal Steak Haché 15%,  Pommes de Terre Frites, Aldi Pain Burger Brioché ,  Fromage Cheddar,  Oignons,  Sucre, Fuzetea Thé Glacé Pêche Intense,  Flanfoutis cerise. Dinner:  Oeuf,  Pêches,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vico Chips la Légère ,  Pain Libanais, Aoste Noix de Jambon,  Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat . more...
1528 kcal Exercise: Sitting - 7 hours and 30 minutes, Standing - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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lisou.lmgn's Weight History


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