Weigh In record (no journal entry) for 22 October 2010
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67.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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345 kcal
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Fat: 8.08g | Prot: 12.87g | Carbs: 86.45g.
Breakfast: Bran Cereal, Wheat Bran (Crude), Activia Light Fat Free Strawberry Yogurt. Snacks/Other: cookies. more...
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Losing 5.6 kg a Week
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michelitajs's Weight History
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