Weigh In record (no journal entry) for 21 June 2020
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98.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.00g | Prot: 70.30g | Carbs: 53.00g.
Breakfast: ESN Flexpresso Protein Coffee, Corny Free Kirsche-Joghurt. Lunch: Body Attack Carb Control. more...
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Losing 2.8 kg a Week
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Simon104's Weight History
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