Weigh In record (no journal entry) for 21 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 75.61g | Prot: 57.89g | Carbs: 80.61g.
Breakfast: Bimoli Minyak Goreng, Telur. Lunch: Pisang, Tempe Mendoan. Dinner: Borges Extra Virgin Olive Oil, Telur, Mentimun (Kupas). Snacks/Other: Fitbar Chocolate. more...
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Gaining 0.0 kg a Week
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menoadhi's Weight History
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