joe17402's Journal, 21 Jun 20

변화 없음
62.6 kg Lost so far: 7.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1209 kcal Fat: 65.62g | Prot: 74.74g | Carbs: 111.02g.   Lunch:  갓김치, 코스트코 파스타면, 동원 개성 왕만두,  매운닭발,  야채크림파스타(홈메이드). Dinner:  오이소박이,  맥주,  군만두,  진미채,  우엉조림,  갓김치. Snacks/Other:  아메리카노. more...
1681 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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joe17402's Weight History


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