Weigh In record (no journal entry) for 21 June 2020
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 98.92g | Prot: 68.69g | Carbs: 64.17g.
Breakfast: Kokt Ägg, Spenatsoppa. Lunch: Livsmedelsverket Avokado, Skåne Mejerier Herrgård, Cocktailtomater, Scan Rökt Skinka Ekologisk. Dinner: Lindt 85%, Kycklingbuljong, Coop Babyspenat, Livsmedelsverket Avokado, ICA Crème Fraiche, Vitt Bordsvin, ICA Vannameiräkor. Snacks/Other: Macadamianötter, Vitt Bordsvin, Kombucha. more...
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Losing 2.1 kg a Week
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