Weigh In record (no journal entry) for 21 June 2020
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61.3 kg
Lost so far: 7.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 42.47g | Prot: 46.69g | Carbs: 122.36g.
Breakfast: 旧街场 白咖啡, 煎鸡蛋. Lunch: 鸡胸肉, 西瓜, 手抓饼. more...
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Gaining 0.7 kg a Week
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