Weigh In record (no journal entry) for 21 June 2020
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62.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.41g | Prot: 13.71g | Carbs: 52.24g.
Breakfast: SPAR Пирог из Слоеного Теста с Курицей и Картофелем, Абрикосы, Помидоры, Dr. Korner Хлебцы Семь Злаков, Kuc Кремко Творожный Сыр. more...
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Losing 1.4 kg a Week
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nastyaxod's Weight History
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