jlosmile's Journal, 20 Aug 13

jlosmile's Profile | < Previous Entry |Next Entry >

Finally past the 260 mark! Yay me!

117.3 kg Lost so far: 1.5 kg. Still to go: 56.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2013:

290 kcal

Fat: 15.00g | Prot: 14.00g | Carbs: 28.00g. Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack. more...

Losing 4.4 kg a Week

Support

Comments

YAY!!!!

20 Aug 13 by member: Tamala Bogard

Soooooooooooooooooooo YEA YOU!!!

20 Aug 13 by member: Rubie-sue


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jlosmile's Weight History

View Complete History

jlosmile's Journal, 20 Aug 13

Submit a Comment

jlosmile's Weight History