Matataku's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
65 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1864 kcal Fat: 90.14g | Prot: 68.60g | Carbs: 205.48g.   Breakfast:  Бутерброд с Маслом. Lunch: Netto Pommes, Solevita Apfelsaft, Lutz Wiener Schnitzel. Snacks/Other: Merci Merci Finest Selection, Черешня,  Апельсин, Рот Фронт Вафельная Конфета Коровка, Сухие Жареные Очищенные Семечки,  Банан. more...
2562 kcal Exercise: Hiking - 1 hour, Stair Climber (Stepper) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Matataku's Weight History


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