Weigh In record (no journal entry) for 21 June 2020
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78 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.08g | Prot: 38.60g | Carbs: 48.08g.
Breakfast: Ikan Patin, Finna Sambal Pedas, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ulanimut's Weight History
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