Mlina31's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

58.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

834 kcal

Fat: 13.94g | Prot: 17.05g | Carbs: 159.56g. Breakfast: Nasi Putih, Indofood Bumbu Racik Sayur Sop, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Tempe Goreng, Wortel Dimasak, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Indomart Kripik Singkong Pedas. more...

1597 kcal

Exercise: Zumba - 22 minutes, Resting - 21 hours and 38 minutes, Sleeping - 2 hours. more...

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Mlina31's Journal, 16 Jun 20

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Mlina31's Weight History