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2391 kcal
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Fat: 150.14g | Prot: 112.45g | Carbs: 144.48g.
Breakfast: Tomatoes, Albany Rooibos & Rye Brown Bread, Fried Egg , Nescafe Dolce Gusto Café Au Lait. Lunch: Nescafe Dolce Gusto Café Au Lait, Coriander, Cucumber (with Peel) , Cherry Tomatoes, Lancewood Low Fat Chunky Cottage Cheese with Chives, Albany Rooibos & Rye Brown Bread, Woolworths Traditional Boerewors. Dinner: Deep Fried Potato French Fries (from Fresh), Onion Rings (Breaded and Fried) , Chicken Schnitzel, Pork Spareribs (Whole) . Snacks/Other: Home made ice cream, Home made ice cream. more...
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Spinono fat no more's Weight History
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