Weigh In record (no journal entry) for 20 June 2020
|
104.8 kg
Lost so far: 14.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 24.23g | Prot: 75.33g | Carbs: 115.88g.
Lunch: Crane High Protein Kirsch-Aronia-Joghurt, Gemüsesuppe. Dinner: Aldi Serrano Schinken, Gut Langenhof Putenrohschinken, Laugenbrezeln. Snacks/Other: Himbeeren, Teviana Apfel-Streusel-Kuchen, Ehrmann High Protein Pudding Vanilla. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|