Weigh In record (no journal entry) for 14 October 2008
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2008:
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947 kcal
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Fat: 44.18g | Prot: 38.83g | Carbs: 98.41g.
Breakfast: coffee, granola bar. Lunch: pastrami sandwich. Dinner: pastrami sandwich. more...
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Gaining 0.2 kg a Week
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