2 hari berturut".. tapi setidakny protein ny nilai merah.. karbo ny baru hari ini ajah nilai merah..
|
1966 kcal
|
Fat: 40.97g | Prot: 202.92g | Carbs: 186.31g.
Breakfast: Pepaya, ABC Saus Sambal , Bakso Ayam, Kentang (Daging, dengan Garam, Direbus). Dinner: WRP WRP Everyday 110, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
|
|
1773 kcal
|
Exercise:
Hula Hoop - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sihombinggenessya's Weight History
|