Weigh In record (no journal entry) for 20 June 2020
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52.9 kg
Lost so far: 14.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.33g | Prot: 22.77g | Carbs: 72.39g.
Breakfast: Tavuk Nuggets, Indomie Köri Çeşnili Hazır Noodle , Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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