Weigh In record (no journal entry) for 20 June 2020
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 66.78g | Prot: 173.39g | Carbs: 179.97g.
Breakfast: Emilia Gocce di Cioccolato Bianco , Cappuccino con Latte Intero Accadì, Nestlé Cioccolato Fondente Dark, Exquisa Fitline Formaggio Cremoso, Fage Total 0%, Oro Saiwa Biscotti, Bulk Powders Burro di Nocciole (Ago). Lunch: Rio Mare Super Naturale , La Molisana Rigatoni . Dinner: Olio Extra Vergine di Oliva, Eurospin Arachidi Tostate, Mareblu Tonno Weight Watchers al Naturale, Ruggeri Pane Pugliese, Ocean Sea Filetti di Merluzzo d'alaska. Snacks/Other: Cappuccino con Latte Intero Accadì, Eurospin Arachidi Tostate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|