Weigh In record (no journal entry) for 20 June 2020
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48.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 35.56g | Prot: 79.14g | Carbs: 201.51g.
Breakfast: Centrifuga, Daily Bread Party Toast, Caffè Espresso, Italiamo Crema di Marroni. Lunch: Caffè Espresso, Pesca Noce, Pesoforma Barrette Fondente Amabile. Dinner: Ichnusa Birra, Zymil Yogurt alla Greca Mirtillo, Melanzane alla parmigiana. Snacks/Other: Coop Ghiacciolo Assortito, Italiamo Crema di Marroni, Yomo Delta 0% Bianco, Banana. more...
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1826 kcal
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Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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dodo.signorelli's Weight History
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