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Did 3 Chin ups YEAHHHHHH ME!!!
was not planning on a workout as a matter of fact was heading to the bathroom before bed.. but upon looking at the pull up bar in the door way I decided wtf and reached up grabbed hold and I'll be jiggered if I didn't manage to pump out 3 chin ups.. WOO HOO yes a PB for me recently as I haven't been trying to do them lately. that prompted the picking up of some dumbbells and a full arm workout.. now I'm kinda not sleepy.. hmmm oh well off to try to sleep.. lol just had to share..
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