Weigh In record (no journal entry) for 20 June 2020
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 64.39g | Prot: 48.18g | Carbs: 355.64g.
Lunch: 노브랜드 마시는 요구르트, 참외, 짜장밥, 오뚜기 진진짜라, 삼립식품 허니버터 러스크, 한살림 쌀쉬폰, 찐감자, 토마토 주스, 오뚜기 진진짜라. Dinner: 바나나, 떡국. Snacks/Other: 농심 포테토칩, 빙그레 쿠앤크, 롯데 돼지바. more...
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Gaining 4.9 kg a Week
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