Weigh In record (no journal entry) for 19 June 2020
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79.7 kg
Lost so far: 16.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 59.41g | Prot: 83.46g | Carbs: 134.40g.
Breakfast: America's Choice Bacon Thick Sliced, Toasted Rye Bread, Egg. Lunch: Taco Bell Doritos. Dinner: Chutney, Brown Rice, Ground Beef (Cooked). Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Strawberries. more...
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Losing 0.6 kg a Week
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Zchefdonna's Weight History
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