Weigh In record (no journal entry) for 20 June 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 6.44g | Prot: 5.81g | Carbs: 13.49g.
Breakfast: Philadelphia Balance Kräuter, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Mischkornbrot. more...
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Losing 0.1 kg a Week
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pialma 66's Weight History
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