Weigh In record (no journal entry) for 19 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 45.28g | Prot: 79.36g | Carbs: 178.49g.
Breakfast: Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Café con Azúcar Aligerado, Pre-Endulzado, Papaya. Lunch: Puré de Calabacín, Arroz Blanco, Carne de Res. Dinner: Don Pancho Avena en Hojuelas , Dymatize Proteina. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Mandarinas. more...
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Losing 6.7 kg a Week
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isabelescondy's Weight History
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