Weigh In record (no journal entry) for 19 June 2020
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65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 55.75g | Prot: 49.16g | Carbs: 125.00g.
Breakfast: Colun Manjar, Panqueques. Lunch: Broccoli, Cintazul Huevos. Dinner: Unimarc Marraqueta (90g), Tomato and Onion, Pimento (Canned) , Vegetable Oil, Cintazul Huevos. Snacks/Other: Tangerine. more...
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Gaining 0.4 kg a Week
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lilabluegris's Weight History
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