Weigh In record (no journal entry) for 19 June 2020
|
58.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 70.76g | Prot: 93.31g | Carbs: 24.88g.
Lunch: Salsa verde, Repollo Verde, Nutrioli Aceite de Oliva Extra Virgen, Flamingos Queso Asadero, Pechuga de Pollo Hervida. Dinner: HEB Pepperoni, Tomates Rojos, Flamingos Queso Asadero, Huevo, Arroz de Coliflor. Snacks/Other: Crifel Chicharron Crankling, Carlos V Chocolate sin Azúcar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro1218's Weight History
|