Weigh In record (no journal entry) for 19 August 2013
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53.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 72.27g | Prot: 72.19g | Carbs: 106.80g.
Breakfast: Quaker Quadritos de Avena, Té Verde, Leche de Almendras Azucaradas, Costa Galletas Mantequilla. Lunch: Tarta de Zapallitos, Tomates, Palmitos, Bistec, Palta, Té Verde. Dinner: Palta, Té Verde, PF Jamón de Pavo Cocido, Ideal Pan Molde Blanco Grande, Colun Queso Ranco, JB Mayonesa Light. more...
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Gaining 0.4 kg a Week
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Alexbasu's Weight History
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