Weigh In record (no journal entry) for 19 June 2020
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63.4 kg
Lost so far: 20.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 43.40g | Prot: 41.78g | Carbs: 35.45g.
Breakfast: Crioulo Requeijão Light, Queijo Mozzarella, Yoki Tapioca. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada Crua. more...
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Losing 0.7 kg a Week
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anaclaudiamgil's Weight History
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