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Bondia!
Had a tough weekend, both my babies had the flu, thankfully they are doing much better. I didn't quite watch what I ate but thank god I did not overdo it and no lbs went back up. This week is kick-ass with Shaun T. So I'm looking forward to it. Tomorrow is weigh-in day. I might be disappointed that no lbs went down but I know for sure none went up! I'll just have to wait and see.
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1051 kcal
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Fat: 31.36g | Prot: 42.84g | Carbs: 150.61g.
Breakfast: Water, Nabisco Club Social Integral, Daily Chef French Vanilla Cappuccino. Lunch: Blue Ribbon Extra Long Grain Enriched Rice, Tyson Foods Chicken Breast Tenderloins, Chili with Beans (Canned). Dinner: Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Sugar Cookies (Includes Vanilla), Trader Joe's Gummy Multivitamin, Water. more...
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3100 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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