Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hyunhee79
Journal
19 Jun 20
hyunhee79's Journal, 19 Jun 20
hyunhee79's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2020
52.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
1035 kcal
Fat: 40.07g | Prot: 96.84g | Carbs: 80.28g.
Lunch:
코스트코 수지스 캐나디안 베이컨, 마켓컬리 컬리플라워 라이스.
Dinner:
감자 튀김, 총각김치, 두부.
Snacks/Other:
진미채, 서울우유 체다슬라이스치즈 (20g), 삼립 로만밀 통밀식빵 (93g), 커클랜드 프로틴바 쿠키도우, 파리바게트 아이스 라떼.
more...
1501 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hyunhee79's Weight History
View Complete History