Gül12309's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
1023 kcal Fat: 36.63g | Prot: 65.47g | Carbs: 107.50g.   Breakfast: Lavew(Sunbul)Pehriz Lavaw(Sunbul)Pehriz, Teksüt Dilim Peynir. Lunch: Dr.Körner Karabuğday Patlağı, Ev Kotleti. Dinner: Ev Et Sogan Tamat Yag. Snacks/Other:  Абрикос,  Персики. more...
2091 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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