Weigh In record (no journal entry) for 19 June 2020
|
73.5 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 24.20g | Prot: 16.40g | Carbs: 53.60g.
Lunch: Snackrite Roast Chicken Crisps, Asda Chosen By You 40% Less Fat Creamy Coleslaw, Mission Original Wraps, Tesco Cheese Slice, Tesco Cooked Chicken Slices. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.x.x.sammi.x.x.x's Weight History
|