yyuyululu's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1203 kcal Fat: 52.81g | Prot: 74.61g | Carbs: 111.99g.   Breakfast: 煙熏三文魚, 橄欖油, 雞蛋(整個), philadelphia Cream Cheese, Costco 墨西哥薄餅, 光泉 全脂鮮乳. Lunch: Kirkland Mozzarella Cheese, 雞蛋(整個), 酪梨, 全麥皮塔麵包, 花椰菜, 老妹的灶下 無糖花生醬, 總統牌 無鹽奶油. Dinner: 地瓜, 雞腿(不吃皮). Snacks/Other: 西瓜, zespri 奇異果, 香蕉, 蜂蜜, Costco 科克蘭零脂希臘式優格. more...

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yyuyululu's Weight History


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