Weigh In record (no journal entry) for 19 June 2020
|
62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 29.81g | Prot: 62.44g | Carbs: 47.28g.
Breakfast: RED Молочный Шоколад с Орехами, Вкуснотеево Сыр Тильзитер Премиум, Треска Отварная. Lunch: Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд , Сырник. Dinner: Картофель Отварной, Свинина Запеченая. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lohnesska's Weight History
|