Weigh In record (no journal entry) for 19 June 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.71g | Prot: 75.51g | Carbs: 140.50g.
Breakfast: AH Les Pain Boulogne Meergranen, Calvé Pindakaas 100% Pinda's. Lunch: Gekookt Ei, AH Magere Franse Kwark, Remia Mayolijn Vegan, AH Basic Kappertjes, Princes Tonijnstukken in Olijfolie, Komkommer (Geschild), AH Snoeptomaatjes, AH Zoetzure Partysticks, AH Zoete Kleine Appeltjes, AH Snoeptomaatjes. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Geitenkaas Honing 45+, AH Biologische Passata Di Pomodoro, Garden Gourmet Worstjes, AH Courgette, Rode Paprika, Magioni Pizzabodem Bloemkool. Snacks/Other: Zespri Kiwi Gold. more...
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Gaining 0.3 kg a Week
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rayadelis's Weight History
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