Weigh In record (no journal entry) for 19 June 2020
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79.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 16.82g | Prot: 51.59g | Carbs: 114.84g.
Breakfast: la Vache Qui Rit Fromage Light, Miel, Lait (sans Matières Grasses), Pain de Mie. Lunch: Couscous (Cuit), Poulet. more...
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Losing 0.7 kg a Week
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