Weigh In record (no journal entry) for 19 June 2020
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70.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.58g | Prot: 61.58g | Carbs: 139.17g.
Breakfast: Melon, Café, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Krisprolls Petits Pains Suédois Complets. Lunch: Ratatouille Maison, Fraises, Ananas, Madrange Terrine de Poulet, Fleury Michon Jambon le Tranché Fin, Quinoa (Cuit). Dinner: Quinoa (Cuit), Delta Yaourt Grec 0%, Haricots Verts. Snacks/Other: Abricots. more...
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Losing 0.2 kg a Week
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Mamiegni's Weight History
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