Weigh In record (no journal entry) for 19 June 2020
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73.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 68.04g | Prot: 36.08g | Carbs: 185.70g.
Breakfast: Chocolate Cake (with Chocolate Icing) . Lunch: Grilled Ham and Cheese Sandwich. Dinner: Fettuccine Alfredo. Snacks/Other: Krispy Kreme Creme Brûlée Donut, Krispy Kreme Original Glazed Doughnut, Apples . more...
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Gaining 1.0 kg a Week
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MarnieLouw's Weight History
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