Weigh In record (no journal entry) for 19 June 2020
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129.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 67.65g | Prot: 124.40g | Carbs: 135.10g.
Breakfast: Молоково Молоко 3,2%, Мистраль Овсянка Геркулес. Lunch: Мистраль Дикий Рис, ВкусВилл Нерка Стейк. Dinner: ВкусВилл Нерка Стейк, Молоково Молоко 3,2%, Молоково Молоко 3,2%. more...
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Losing 2.1 kg a Week
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