Weigh In record (no journal entry) for 19 June 2020
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55.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 30.84g | Prot: 57.40g | Carbs: 58.31g.
Breakfast: Чудо Творожок Испанский Апельсин, Омлет или Яичница. Lunch: Первый Вкус Творожное Зерно в Сливках Клубника. Snacks/Other: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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