Weigh In record (no journal entry) for 19 June 2020
|
50.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 16.03g | Prot: 31.14g | Carbs: 52.50g.
Breakfast: Яблоко, Fitness Злаковый Батончик с Клубникой . Lunch: Гуляш из Говядины. Dinner: Лэнд Рыба Запеченая, Гематоген. Snacks/Other: Sula Леденцы. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|