Weigh In record (no journal entry) for 19 August 2013
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55 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.97g | Prot: 30.79g | Carbs: 44.37g.
Breakfast: Café Instantáneo . Lunch: Huevo Cocido, Pepino (Pelado), Lechuga, Pimientos Verdes, Champiñones, Apio, Tomates Rojos. Dinner: Café Instantáneo, Lala Queso Panela Light, Bimbo Pan Tostado. more...
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Losing 2.3 kg a Week
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