Weigh In record (no journal entry) for 19 August 2013
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 91.75g | Prot: 56.67g | Carbs: 21.70g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil, Folgers French Roast Coffee. Dinner: Silk Pure Almond Milk - Unsweetened Original, Amplify Creamy Chocolate Smoothie, Great Value Heavy Whipping Cream Ultra Pasteurized, Skippy Natural Super Chunk Peanut Butter, Splenda No Calorie Sweetener Packets, Atkins Buffalo Crack Slaw. more...
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Losing 0.9 kg a Week
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mustlovedogs's Weight History
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