Weigh In record (no journal entry) for 19 June 2020
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.56g | Prot: 57.21g | Carbs: 103.91g.
Breakfast: Vita D'or Арахисовая Паста, Премия Мёд Липовый, Яготинский Творог 5%. Lunch: Клубника, Гуляш из Говядины, Зеленый Борщ. Dinner: Яблочный Сидр, Помидоры, Гуляш из Говядины. Snacks/Other: Клубника. more...
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Losing 3.5 kg a Week
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natali_fishka's Weight History
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