Weigh In record (no journal entry) for 18 June 2020
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70 kg
Lost so far: 10 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 16.11g | Prot: 30.13g | Carbs: 87.81g.
Breakfast: Huevo Cocido, Manzanas Gala, Bimbo Pan Cero Cero, Aguacate, Jugo de Toronja. Lunch: Sanissimo Salmas, Guacamole con Tomate, Arroz Blanco, Dolores Atún en Agua. Snacks/Other: Act II Palomitas Mantequilla, Palomitas de Maíz. more...
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Losing 1.2 kg a Week
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